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That Certain Touch

Enjoy a balanced diet by cooking with That Certain Touch

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Category: Nutrition

Does nutrition information in the media just make you feel super confused? Do you feel like you can’t keep up with what’s “healthy”? Does a healthy diet seem too complicated?

In my posts I do my best to deliver you understandable, unbiased, evidence-based articles. I’ll teach you how to adopt a balanced, sustainable diet instead of one that is stressful and hard to achieve.

Mindful Eating
  • Nutrition

What is Mindful Eating?

  • by Stephanie
  • Posted on February 11, 2018February 8, 2019
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Mindful Eating
  • Nutrition

2018 Healthy Eating Resolutions that Don’t Totally Suck

  • by Stephanie
  • Posted on December 27, 2017February 4, 2019
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  • Nutrition

Seasonal Smorgasbord: Make Endless Meals with Your Favorite Foods

  • by Stephanie
  • Posted on July 20, 2017February 5, 2019
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  • Nutrition

Am I getting enough Vitamin C?

  • by Stephanie
  • Posted on January 17, 2017February 6, 2019
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Recent Posts

  • Summer Corn Chowder

    December 12, 2020
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  • Title and picture of candle and orange slices

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    December 22, 2019
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Categories

  • Cooking (7)
  • Gardening (8)
  • Nutrition (14)
  • Recipes (89)
  • Savor in Seattle (1)
  • Sustainability (11)

Post Carousel

Summer Corn Chowder

How to Make Your Own Vegetable Stock

Is Your Exercise Hurting You? Try Joyful Movement

How to Dry Your Own Peppers

How to Make Essential Oil From Orange Peels

7 Things You Can Do with Dehydrated Orange Slices and Peels

How to Dehydrate Orange Slices

Holiday Cranberry Sauce

How To Swap Holiday Diet Talk with Non-Diet Phrases

How to Make Apple Cider

How to Make Stovetop Apple Butter

Mushroom Ricotta Toast

What is Diet Culture? (And Why We Should Reject it)

Skorthalia — Garlic Dip

Greek Eggplant Dip

Greek Pita Bread

How to Make Tzatziki

Momiji Seattle Restaurant Review

Easy Vegetables to Grow From Seed

Simple Citrus Salad

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