We only have one planet. As a species, we underestimate how the way we cook, store, and shop for our food directly impacts the environment. Practicing sustainability creates benefits for all of us.

Are you worried that you’ll have to turn your life upside in order to be sustainable? It doesn’t have to feel that way. There are so many small changes we can make in our lives that will benefit our planet. But the benefits don’t stop there! Sustainable practices can also benefit our wallets, local economies, and overall stress levels.