Tag: vitamin c
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Simple Citrus Salad
I have to be honest, I never thought about throwing a bunch of citrus on a plate before until the explosion of food photography on social media. This recipe is 100% inspired by all of the citrus plates I’ve seen over the past few years, and I’m totally okay with giving credit to all of […]
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Am I getting enough Vitamin C?
It’s cold season! Which means that many people are loading up on vitamin C to help their colds. But does vitamin C actually heal colds? Is it good for us? Are we eating enough? I’m going to answer some of those questions! Why is Vitamin C important? Vitamin C is considered an essential nutrient; meaning […]